Tag: Motivational

Change your mindset, and your body will follow. How binge eating may be your cue that you need to look within.

Change your mindset, and your body will follow. How binge eating may be your cue that you need to look within.

On Monday of this week, I started a new workout program (Cize, by Beachbody*) that I coupled with a meal plan that I formulated for myself. (I have 20 pounds of “baby weight” I’d like to lose, with a goal of losing it by January […]

Right Place, Right Time

Right Place, Right Time

While I was taking my premeditated “morning meditative walk” with my son and my rescue pitbull, Penny, today, we stumbled-upon two off-leash, un-tagged dogs roaming around our neighborhood. This got me thinking about being in the “right place at the right time.” If I hadn’t […]

Everyone was so self conscious, and I wondered, why? But then I saw myself mirrored in their eyes.

Everyone was so self conscious, and I wondered, why? But then I saw myself mirrored in their eyes.

This week has been extremely eye-opening.

I was recently asked to be the copyeditor for my company’s blog and along with that came the request for headshots to be taken of all the blog writers.

It felt great to dust-off my rusty photography skills & to put my Mass Communication major to use!

I borrowed a coworker’s Nikon and used natural lighting to take both flattering and enchanting photos.

It was mind-blowing to experience almost the exact same conversation (virtually verbatim) twenty-one times.

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After my daughter died, this thought is what inspires me to continue to paint the canvas and to honor the time she was here …

After my daughter died, this thought is what inspires me to continue to paint the canvas and to honor the time she was here …

I woke up early that morning and couldn’t fall back to sleep. My thoughts had been in a very dark place and I needed to remind myself that there’s a reason to keep getting out of bed in the morning. So I drove to the […]